Great Green Smoothie

The green color lets you know that phytochemicals are at work to boost your immune system and packed with valuable vitamins your body needs. The avocado helps with the texture, making this smoothie easy to swallow.

Ingredients

1 apple, cored and peeled
½ avocado, peeled
½ cup apple juice
2 cups raw spinach
8 ounces water

Directions

Chop the apple and avocado and toss them in the blender with the apple juice and spinach. Blend together. Add the water slowly in order to achieve the level of consistency you prefer.

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